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Why It's So Hard to Say "No"

Send email. Even so, psychologists say, most people probably won't take our "no" as badly as we think they will. That's because of something called a "harshness bias"—our tendency to believe others will judge us more severely than they actually do. Thankfully, you can get over this bias and everything that comes with it.

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We've talked about plenty of ways to say "no" without being a jerk , but knowing why it's so hard to do makes it a little easier. Photo by Tom Woodward. The A. Just like that with two words, our friendship ended. Wow, I thought to myself. This was the end of our friendship but this time, for good. I have made too many attempts to secure change in order to sustain the relationship to no avail. People have different definitions of love and different ways to show their affection.

Just one more thing to let go of in I also can remain in the character for this era of my life. I would find myself having really bad attitudes with this friend because of how they spoke to me.

We change, we grow most of us , we learn ourselves, and most of us strive to be better human beings as we mature. You need to be treated a certain way is seen as an insult to them. They make your needs about them, refusing to acknowledge their own behavior or your feelings. Well, fuck them. Fuck those kinds of people.

The Likely Offenders

Life is too hard. Life is too short. We live with enough stress and personal problems to have a friend saddle your back with maltreatment. No friendship, marriage, or other relationship is worth staying in if you are not being treated the way you want to be treated. I acknowledge my part in the dysfunctional relationship.